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The Triangle Hold Encyclopedia : Comprehensive Applications for Triangle Submission Techniques for All Grappling Styles

By: (Author) Steve Scott

Extended Catalogue

Ksh 4,500.00

Format: Paperback / Softback

ISBN-10: 1594396493

ISBN-13: 9781594396496

Publisher: YMAA Publication Center

Imprint: YMAA Publication Center

Country of Manufacture: GB

Country of Publication: GB

Publication Date: Jun 16th, 2022

Print length: 282 Pages

Weight: 740 grams

Dimensions (height x width x thickness): 21.60 x 27.80 x 1.80 cms

Product Classification: Combat sports & self-defence

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  • Description

  • Reviews

The legs are powerful tools that a grappler in any combat sport can and should use to their advantage. The purpose of The Triangle Hold Encyclopedia is to explore and analyze what makes a successful leg-based triangle hold, along with the numerous applications and variations that make triangle holds the most effective submission techniques in any fighting sport. The Triangle Hold Encyclopedia presents a comprehensive analysis of triangle submission holds and the numerous applications, variations, set ups, and positions from which they are applied. Included throughout are technical tips, and discussions of how to systematically teach and study triangle holds so they become an effective part of your fighting and grappling arsenal. Contents includeTriangle holds starting from the bottom guard positionTriangle holds starting from in front of an opponentTriangle holds starting from a top or back ride positionTriangle holds starting from a holding or pinning positionPrevention, defense, and escapes for triangle holdsA central characteristic of this book is that the skills presented can be used in a variety of fighting and grappling sports. As important as the power of the legs may be, knowing how to use that power is even more important — and that’s what this book is about.

The legs are powerful tools that a grappler in any combat sport can and should use to their advantage.

The purpose of The Triangle Hold Encyclopedia is to explore and analyze what makes a successful leg-based triangle hold, along with the numerous applications and variations that make triangle holds the most effective submission techniques in any fighting sport. 

The Triangle Hold Encyclopedia presents a comprehensive analysis of triangle submission holds and the numerous applications, variations, set ups, and positions from which they are applied. Included throughout are technical tips, and discussions of how to systematically teach and study triangle holds so they become an effective part of your fighting and grappling arsenal.

Contents include

  • Triangle holds starting from the bottom guard position
  • Triangle holds starting from in front of an opponent
  • Triangle holds starting from a top or back ride position
  • Triangle holds starting from a holding or pinning position
  • Prevention, defense, and escapes for triangle holds

A central characteristic of this book is that the skills presented can be used in a variety of fighting and grappling sports.

As important as the power of the legs may be, knowing how to use that power is even more important — and that’s what this book is about.


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