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The Ultimate Anxiety Toolkit

By: Risa Williams (Author) , Jennifer Whitney (Author) , Amanda Way (Author)

3 in stock

Ksh 3,550.00

Format: Paperback or Softback

ISBN-13: 9781787757707

Publisher: Jessica Kingsley Publishers

Publication Date: Jun 21st, 2021

Weight: 270 grams

Dimension: 17.30 x 24.80 x 1.20 cms

Category: Psychotherapy

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If you're looking to manage your anxious feelings and reduce your stress, this is the book for you. Written by a therapist who specializes in anxiety, these 25 creative tools have been specifically designed to help reduce anxiety, drawing on CBT, mindfulness, ACT, narrative therapy, positive psychology and more.

Get The Ultimate Anxiety Toolkit by Risa Williams at the best price and quality guranteed only at Werezi Africa largest book ecommerce store. The book was published by Jessica Kingsley Publishers and it has pages. Enjoy Shopping Best Offers & Deals on books Online from Werezi - Receive at your doorstep - Fast Delivery - Secure mode of Payment

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