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The Ultimate Weight Solution Food Guide
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The Ultimate Weight Solution Food Guide

Book Details

Format Paperback / Softback
ISBN-10 1501109731
ISBN-13 9781501109737
Publisher Gallery Books
Imprint Gallery Books
Country of Manufacture GB
Country of Publication GB
Publication Date Dec 6th, 2014
Print length 736 Pages
Weight 558 grams
Dimensions 20.10 x 13.20 x 5.10 cms
Ksh 7,550.00
Manufactured on Demand 0 in stock

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#1 New York Times bestselling author Dr. Phil McGraw opened doors for everyone who has struggled with losing weight and keeping it off with his roundbreaking plan, The Ultimate Weight Solution—now you can discover the invaluable companion guide that delivers more tested weight loss strategies, more specific food lists, and more essential information.

On the heels of this phenomenon comes The Ultimate Weight Solution Food Guide—an indispensable companion to The Ultimate Weight Solution. Affordable and accessible, this handy guide is a must-have for those on Dr. Phil''s plan and includes information on:

-Portion size
-Calorie count
-Low response cost low yield food
-High response cost high yield food
-Pantry stocking tips and creating a No Fail environment
-Strategies for eating out
-Dr. Phil and his wife''s favorite recipes
-Supplements and meal replacements
-And much more!

You can''t afford to ignore the down-to-earth success strategies of Dr. Phil McGraw and The Ultimate Weight Solution Food Guide—your health and happiness depend on it!

Get The Ultimate Weight Solution Food Guide by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Gallery Books and it has pages.

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