The UltraMind Solution : The Simple Way to Defeat Depression, Overcome Anxiety, and Sharpen Your Mind
Book Details
Format
Paperback / softback
ISBN-10
1416549722
ISBN-13
9781416549727
Publisher
Simon & Schuster
Imprint
Scribner
Country of Manufacture
US
Country of Publication
GB
Publication Date
Jul 8th, 2010
Print length
464 Pages
Weight
376 grams
Dimensions
21.30 x 14.20 x 2.80 cms
Product Classification:
Complementary therapies, healing & healthComplementary therapies, healing and health
KSh 2,350.00
Werezi Extended Catalogue
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The Ultramind Solutiontells us how to maximize our brain function, mood and energy using seven simple keys to brain health.
From the ten-time New York Times bestselling author of Ultrametabolism, The Blood Sugar Solution, and Eat Fat, Get Thin comes The UltraMind Solution.
?Do you find it next to impossible to focus or concentrate?
?Have you ever experienced instant clarity after exercise? Alertness after drinking coffee?
?Does your brain inexplicably slow down during stress, while multitasking, or when meeting a deadline?
?Do you get anxious, worried, or stressed-out frequently?
In The UltraMind Solution, Dr. Mark Hyman explains that to fix your broken brain, you must heal your body first. Through his simple six-week plan, Dr. Hyman shows us how to correct imbalances caused by nutritional deficiencies, allergens, infections, toxins, and stress, restoring our health and gaining an UltraMind?one that?s highly focused, able to pay attention at will, has a strong memory, and leaves us feeling calm, confident, in control, and in good spirits.
?Do you find it next to impossible to focus or concentrate?
?Have you ever experienced instant clarity after exercise? Alertness after drinking coffee?
?Does your brain inexplicably slow down during stress, while multitasking, or when meeting a deadline?
?Do you get anxious, worried, or stressed-out frequently?
In The UltraMind Solution, Dr. Mark Hyman explains that to fix your broken brain, you must heal your body first. Through his simple six-week plan, Dr. Hyman shows us how to correct imbalances caused by nutritional deficiencies, allergens, infections, toxins, and stress, restoring our health and gaining an UltraMind?one that?s highly focused, able to pay attention at will, has a strong memory, and leaves us feeling calm, confident, in control, and in good spirits.
Get The UltraMind Solution by Dr. Mark Hyman at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Simon & Schuster and it has 464 pages.
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