The Unexpected Joy of Being Sober Journal
Book Details
Format
Paperback / Softback
Book Series
The Unexpected Joy Of
ISBN-10
1783253088
ISBN-13
9781783253081
Publisher
Octopus Publishing Group
Imprint
Aster
Country of Manufacture
CN
Country of Publication
GB
Publication Date
Dec 27th, 2018
Print length
160 Pages
Weight
338 grams
Dimensions
21.30 x 24.70 x 1.40 cms
Ksh 2,350.00
Werezi Extended Catalogue
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A guided sobriety journal for motivation with prompts and reminders for Dry January, Sober Spring and beyond
A guided sobriety journal for motivation, with prompts and reminders for Dry January, Sober Spring and beyond.
Whether you are going cold turkey or trying your sober-curious hand at Dry January this year, Catherine Gray provides an ideal practical solution with The Unexpected Joy of Being Sober Journal.
Packed with motivational prompts and reminders, this guided sobriety journal encourages you to be present, slow down your thoughts, identify your patterns and, most importantly, be honest with yourself.
There is a growing body of research that supports the positive benefits of journaling, be it helping you to stick to your goals or drastically improving your mood and emotional wellbeing. In fact, the healing power of journaling has been proven to be so beneficial that the co-founders of Alcoholics Anonymous have incorporated it into the famous 12 Step Program.
Gray''s refreshing and easy-to-follow strategies will inspire you to kick the drink and live a sunshine warm sober life.
Get The Unexpected Joy of Being Sober Journal by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Octopus Publishing Group and it has pages.
