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The Upward Spiral
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The Upward Spiral : Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time

by Alex Korb , Daniel J. Siegel

Book Details

Format Paperback / Softback
ISBN-10 164848686X
ISBN-13 9781648486869
Publisher New Harbinger Publications
Imprint New Harbinger Publications
Country of Manufacture GB
Country of Publication GB
Publication Date Dec 11th, 2025
Print length 240 Pages
Weight 326 grams
Dimensions 15.30 x 22.90 x 1.60 cms
Product Classification: Coping with / advice about illness and specific health conditionsCoping with illness & specific conditionsSelf-help & personal developmentSelf-help, personal development and practical adviceComplementary therapies, healing & healthComplementary therapies, healing and health
Ksh 3,050.00
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