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The Vegan Bodybuilder's Cookbook
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The Vegan Bodybuilder's Cookbook : Essential Recipes and Meal Plans for Plant-Based Bodybuilding

Book Details

Format Paperback / Softback
ISBN-10 1646111052
ISBN-13 9781646111053
Publisher Callisto Publishing
Imprint Rockridge Press
Country of Manufacture GB
Country of Publication GB
Publication Date Feb 18th, 2020
Print length 216 Pages
Weight 531 grams
Ksh 3,800.00
Werezi Extended Catalogue 0 in stock

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Plant power for vegan bodybuildersthe essential cookbook

When it comes to gaining muscle, protein is king in the nutrient world, but you don't have to be a carnivore to get "swole." Plants contain the nutrients needed to support your bodybuilding efforts. The Vegan Bodybuilder's Cookbook is your comprehensive guide to keep you on track towards shredded success.

Learn to complement your training regimen with a plant-based diet featuring 102 delicious recipes, nutritional guidance, and meal plans. With the knowledge presented in this book, you will be on the way to achieving your bodybuilding goals and gaining enormous health benefits.

The Vegan Bodybuilder's Cookbook includes:
  • Powerful optionsTake your pick from one of the three one-week meal plans, each designed to help you reach the pinnacle of your bodybuilding program.
  • The healthy goodsFrom shopping lists and dietary information to meal prep advice, this book is jacked with everything you need to succeed in bodybuilding.
  • Facts, facts, factsDid you know 1 cup of almonds has the same amount of protein as 1 cup of chicken? This book is loaded with important information.

If you're looking for a vegan cookbook that supports bodybuilding, look no further than this one.

Get The Vegan Bodybuilder's Cookbook by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Callisto Publishing and it has pages.

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