The Vertical Diet : A Simple, Sensible, and Sustainable Lifestyle Plan to Improve Body Composition f or Optimal Health and Performance
Book Details
Format
Paperback / Softback
ISBN-10
1628601345
ISBN-13
9781628601343
Publisher
Victory Belt Publishing
Imprint
Victory Belt Publishing
Country of Manufacture
CA
Country of Publication
GB
Publication Date
Aug 10th, 2021
Print length
240 Pages
Weight
684 grams
Dimensions
19.10 x 23.20 x 1.90 cms
Product Classification:
Diets & dieting
Ksh 4,000.00
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Quality
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With so many diets and programmes to choose from, finding the right nutritional path can be challenging. Many modern diets are rooted in misrepresented science, rely heavily on supplements, or are just simply not sustainable in the long term. World''s Strongest IFBB Pro Bodybuilder Stan Efferding and Dr. Damon McCune have partnered to bring you a programme that sets the confusion aside and puts you on the path to weight loss, better performance, and overall better health, today. The Vertical Diet provides practical nutrition and lifestyle solutions that are simple, sensible, and sustainable.
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