The Vitamin D Solution : A 3-Step Strategy to Cure Our Most Common Health Problems
Book Details
Format
Paperback / Softback
ISBN-10
0452296889
ISBN-13
9780452296886
Publisher
Penguin Putnam Inc
Imprint
Plume
Country of Manufacture
US
Country of Publication
GB
Publication Date
Feb 22nd, 2011
Print length
336 Pages
Weight
318 grams
Dimensions
14.00 x 21.40 x 2.80 cms
Product Classification:
Diets & dieting
Ksh 3,250.00
Not available
Delivery in 14 days
2 copies in stock
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Quality
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Many people have succumbed to the scare tactics of the dermatological community, and avoid sunlight for fear of skin cancer and premature aging. Therefore, most of us suffer from vitamin D deficiency, which causes daily aches, pains, and fatigue, worsens serious illnesses, and diminishes the quality of everyday life. Drawing on decades of research, Dr. Michael F. Holick reveals a well-kept secret: our bodies need a sensible amount of unprotected sun exposure. The most comprehensive rescriptive book on the market, The Vitamin D Solution offers readers an easy and inexpensive plan to reversing the effects of vitamin D deficiency - and enjoying a substantially healthier life.
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