The Vulnerability Workbook : Embrace Fear, Set Boundaries, and Find the Courage to Live Greatly
Book Details
Format
Paperback / Softback
ISBN-10
1646044037
ISBN-13
9781646044030
Publisher
Ulysses Press
Imprint
Ulysses Press
Country of Manufacture
US
Country of Publication
GB
Publication Date
Dec 8th, 2022
Print length
144 Pages
Weight
406 grams
Dimensions
23.40 x 19.00 x 1.50 cms
Product Classification:
Self-help & personal development
Ksh 2,900.00
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The word ''vulnerability'' is scary. We''re taught that letting people close to you and showing your true self can result in heartbreak, trauma, and loss. But vulnerability, when approached in a safe way and anchored in self-trust, can be the key to healthy, long-lasting relationships. The Vulnerability Workbook gives you actionable tools to help you deconstruct vulnerability and turn it into a practice that will enrich your life and relationships. The perfect resource for anyone seeking to embrace their vulnerability and make their relationship with themselves and others the best they can be.
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