The Wellbeing Colouring Book: Calm
Book Details
Format
Paperback / Softback
Book Series
Wellbeing Colouring Books for Adults
ISBN-10
1789294347
ISBN-13
9781789294347
Publisher
Michael O'Mara Books Ltd
Imprint
Michael O'Mara Books Ltd
Country of Manufacture
CN
Country of Publication
GB
Publication Date
Sep 15th, 2022
Print length
128 Pages
Weight
518 grams
Dimensions
21.20 x 29.90 x 1.30 cms
Ksh 2,150.00
Werezi Extended Catalogue
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Enhance your sense of wellbeing and improve your sense of soothing calm with the wonderful colouring pages found in this book. Unlock your creativity and bring to life something truly unique.
Find your zen with this calming coloring book.
Fill these pages with glorious color and realize the therapeutic benefits of this stress-free activity there is no wrong way to color. Coloring is known to help the brain enter a meditative state, reducing stress and anxiety and leading to feelings of calm relaxation and contentment.
The beautiful artwork in this book will enhance your wellbeing by helping you to become more mindful to be in the moment as you choose calming colors and focus on the delicate lines, what youre doing here and now, rather than worrying about what happened at work or any other anxieties.
Free your mind and enjoy the process you may well surprise yourself with the results.
Also available: The Wellbeing Colouring Book: Energize (9781789294330)· The Wellbeing Colouring Book: Mindful (9781789294323)· The Wellbeing Colouring Book: Sleep (9781789294316)
Fill these pages with glorious color and realize the therapeutic benefits of this stress-free activity there is no wrong way to color. Coloring is known to help the brain enter a meditative state, reducing stress and anxiety and leading to feelings of calm relaxation and contentment.
The beautiful artwork in this book will enhance your wellbeing by helping you to become more mindful to be in the moment as you choose calming colors and focus on the delicate lines, what youre doing here and now, rather than worrying about what happened at work or any other anxieties.
Free your mind and enjoy the process you may well surprise yourself with the results.
Also available: The Wellbeing Colouring Book: Energize (9781789294330)· The Wellbeing Colouring Book: Mindful (9781789294323)· The Wellbeing Colouring Book: Sleep (9781789294316)
<p><b>Find your zen with this calming colouring book.</b><br><br>Fill these pages with glorious colour and realize the <b>therapeutic benefits </b>of this stress-free activity – there is no wrong way to colour. Colouring is known to help the brain enter a <b>meditative state</b>, reducing stress and anxiety and leading to feelings of <b>calm relaxation</b> and contentment. <br><br>The <b>beautiful artwork </b>in this book will enhance your wellbeing by helping you to become more mindful – to be ‘in the moment’ as you choose <b>calming colours</b> and focus on the delicate lines, what you’re doing here and now, rather than worrying about what happened at work or any other anxieties. <b>Free your mind</b> and enjoy the process – you may well surprise yourself with the results.<br><br>Also available: <br>· The Wellbeing Colouring Book: Energize (9781789294330)<br>· The Wellbeing Colouring Book: Mindful (9781789294323)<br>· The Wellbeing Colouring Book: Sleep (9781789294316)</p>
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