The Wellbeing Colouring Book: Mindful
Book Details
Format
Paperback / Softback
Book Series
Wellbeing Colouring Books for Adults
ISBN-10
1789294320
ISBN-13
9781789294323
Publisher
Michael O'Mara Books Ltd
Imprint
Michael O'Mara Books Ltd
Country of Manufacture
CN
Country of Publication
GB
Publication Date
Sep 15th, 2022
Print length
128 Pages
Weight
522 grams
Dimensions
21.10 x 29.70 x 1.50 cms
Product Classification:
Creative therapy (eg art, music, drama)Handicrafts, decorative arts & craftsStationery items
Ksh 2,150.00
Werezi Extended Catalogue
Delivery in 14 days
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Enhance your sense of mindful wellbeing with the wonderful colouring pages found in this book. This stress-free activity will enable you to unlock your creativity and bring to life something truly unique.
<p><b>Find your flow and live in the moment with this gorgeous colouring book.</b><br><br>We all aspire to the feelings of <b>wellbeing and contentment</b> but sometimes they are hard to achieve. Colouring is known to help the brain enter a <b>meditative state</b>, reducing stress and anxiety. Just picking up your pens and creating something <b>unique to you </b>is highly liberating – and you don’t have to be artistically gifted to enjoy it and reap the benefits. <br><br>The <b>beautiful artwork</b> in this book will enhance your wellbeing by helping you to become more mindful – to be ‘in the moment’ as you choose <b>your favourite colours</b> and focus on the intricate lines, what you’re doing here and now, rather than worrying about what happened at work or any other anxieties. <b>Free your mind</b> and enjoy the process – you may well surprise yourself with the results.<br><br>Also available:<br>· The Wellbeing Colouring Book: Calm (9781789294347) <br>· The Wellbeing Colouring Book: Energize (9781789294330)<br>· The Wellbeing Colouring Book: Sleep (9781789294316)</p>
Find your flow and live in the moment with this gorgeous coloring book.
We all aspire to the feelings of wellbeing and contentment but sometimes they are hard to achieve. Coloring is known to help the brain enter a meditative state, reducing stress and anxiety. Just picking up your pens and creating something unique to you is highly liberating and you dont have to be artistically gifted to enjoy it and reap the benefits.
The beautiful artwork in this book will enhance your wellbeing by helping you to become more mindful to be in the moment as you choose your favorite colors and focus on the intricate lines, what youre doing here and now, rather than worrying about what happened at work or any other anxieties.
Free your mind and enjoy the process you may well surprise yourself with the results.
Also available: The Wellbeing Colouring Book: Calm (9781789294347)· The Wellbeing Colouring Book: Energize (9781789294330)· The Wellbeing Colouring Book: Sleep (9781789294316)
We all aspire to the feelings of wellbeing and contentment but sometimes they are hard to achieve. Coloring is known to help the brain enter a meditative state, reducing stress and anxiety. Just picking up your pens and creating something unique to you is highly liberating and you dont have to be artistically gifted to enjoy it and reap the benefits.
The beautiful artwork in this book will enhance your wellbeing by helping you to become more mindful to be in the moment as you choose your favorite colors and focus on the intricate lines, what youre doing here and now, rather than worrying about what happened at work or any other anxieties.
Free your mind and enjoy the process you may well surprise yourself with the results.
Also available: The Wellbeing Colouring Book: Calm (9781789294347)· The Wellbeing Colouring Book: Energize (9781789294330)· The Wellbeing Colouring Book: Sleep (9781789294316)
Get The Wellbeing Colouring Book: Mindful by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Michael O'Mara Books Ltd and it has pages.
