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The Wellbeing Journal
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The Wellbeing Journal : Creative Activities to Inspire

Book Details

Format Paperback / Softback
Book Series Wellbeing Guides
ISBN-10 1782438009
ISBN-13 9781782438007
Publisher Michael O'Mara Books Ltd
Imprint Michael O'Mara Books Ltd
Country of Manufacture CN
Country of Publication GB
Publication Date May 4th, 2017
Print length 128 Pages
Weight 274 grams
Dimensions 18.70 x 14.80 x 1.10 cms
Ksh 1,800.00
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Developed in partnership with Mind, the mental health charity, each page of this gorgeous journal has been thoughtfully crafted and includes activities, colouring, drawing prompts, contemplative quotes and lots of space for you to write about your own thoughts, feelings and experiences.
<p><b>Explore your inner world and be inspired with <i>The Wellbeing Journal</i>. </b><br><br>Developed in partnership with Mind, the mental health charity, each page of this gorgeous journal has been thoughtfully crafted and it includes activities, colouring, drawing prompts, contemplative quotes and lots of space for you to write about your own thoughts, feelings and experiences. <br><br>Creativity and reflection can have a powerful, positive influence on our lives. Now, with <i>The Wellbeing Journal</i>, you can enjoy practising these skills every day and wherever you go.<br><br><b>Also available:</b><br><br>9781789290387 <i>Take A Moment </i><br>9781782435815 <i>The Mindfulness Companion</i></p>

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