The Wild Diet : Go Beyond Paleo to Burn Fat and Drop Up to 20 Pounds in 40 Days
by
Abel James
Book Details
Format
Paperback / Softback
ISBN-10
1101982861
ISBN-13
9781101982860
Publisher
Penguin Putnam Inc
Imprint
Avery Publishing Group Inc.,U.S.
Country of Manufacture
US
Country of Publication
GB
Publication Date
Jan 19th, 2016
Print length
384 Pages
Weight
620 grams
Dimensions
19.00 x 29.80 x 2.90 cms
Product Classification:
Health & wholefood cookery
Ksh 3,950.00
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Quality
Fast
Abel James eats like a king, never goes to the gym, and is in the best shape of his life. His plan is simple: eat plenty of whole and naturally edible foods, and be sceptical of manipulated, processed food products. In The Wild Diet, he brings readers a Paleo-inspired 40 day weight loss program, showing how the answer to vibrant health doesn''t live in a calorie-restricted diet, a magical fat-blasting pill or a miserable exercise program. The secret is sticking to our roots and knowing where our food comes from.
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