The Wisdom of Your Body – Finding Healing, Wholeness, and Connection through Embodied Living
Book Details
Format
Paperback / Softback
ISBN-10
1587435527
ISBN-13
9781587435522
Publisher
Baker Publishing Group
Imprint
Brazos Press, Div of Baker Publishing Group
Country of Manufacture
US
Country of Publication
GB
Publication Date
Nov 23rd, 2021
Print length
288 Pages
Weight
274 grams
Dimensions
14.00 x 21.50 x 2.30 cms
Product Classification:
Christian life & practice
Ksh 2,700.00
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A registered psychologist and award-winning researcher explores the ways many of us inherit a broken and unhealthy understanding of the body and offers a more compassionate, healthy, and holistic perspective on embodied life.
Many of us have a complicated relationship with our body.
Maybe you''ve been made to feel ashamed of your body or like it isn''t good enough. Maybe your body is riddled with stress, pain, or the effects of trauma. Maybe your experiences with racism, sexism, ableism, heterosexism, ageism, or sizeism have made you believe your body isn''t the right kind of body.
Whatever the reason, many of us don''t feel at home in our bodies. But being disconnected from ourselves as bodies means being disconnected from truly living and from the interconnection that weaves us all together.
In The Wisdom of Your Body, Hillary L. McBride invites us to reclaim the wisdom of the body and to experience the wholeness that has been there all along, weaving together
● illuminating research
● practices to deepen your relationship with your bodily self
● end-of-chapter prompts and questions
● real stories from her work as a therapist
● personal narratives of healing from a life-threatening eating disorder, a near-fatal car accident, and chronic pain
Come home to your body and embrace a more compassionate, healthy, and holistic perspective on embodied life.
Maybe you''ve been made to feel ashamed of your body or like it isn''t good enough. Maybe your body is riddled with stress, pain, or the effects of trauma. Maybe your experiences with racism, sexism, ableism, heterosexism, ageism, or sizeism have made you believe your body isn''t the right kind of body.
Whatever the reason, many of us don''t feel at home in our bodies. But being disconnected from ourselves as bodies means being disconnected from truly living and from the interconnection that weaves us all together.
In The Wisdom of Your Body, Hillary L. McBride invites us to reclaim the wisdom of the body and to experience the wholeness that has been there all along, weaving together
● illuminating research
● practices to deepen your relationship with your bodily self
● end-of-chapter prompts and questions
● real stories from her work as a therapist
● personal narratives of healing from a life-threatening eating disorder, a near-fatal car accident, and chronic pain
Come home to your body and embrace a more compassionate, healthy, and holistic perspective on embodied life.
Get The Wisdom of Your Body – Finding Healing, Wholeness, and Connection through Embodied Living by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Baker Publishing Group and it has pages.
