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The Women's Health Big Book of Smoothies & Soups
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The Women's Health Big Book of Smoothies & Soups : More than 100 Blended Recipes for Boosted Energy, Brighter Skin & Better Health

Book Details

Format Paperback / Softback
ISBN-10 1623367875
ISBN-13 9781623367879
Publisher Rodale Press Inc.
Imprint Rodale Press Inc.
Country of Manufacture US
Country of Publication GB
Publication Date Nov 8th, 2016
Print length 320 Pages
Weight 896 grams
Dimensions 21.60 x 20.20 x 2.30 cms
Ksh 3,950.00
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Cure any ailment, from PMS to the common cold, with delicious smoothies and soups.

It’s easy to explain the craze for soups and smoothies: They’re fast, super simple, extremely good for you, and don’t leave a lot of dishes to clean up—plus they are an easy way to get in powerfoods that keep your body energized and your mind sharp. With one appliance and 5 minutes, you can get all the benefits of whole foods and home cooking, minus the stress and mess.

In The Women’s Health Big Book of Smoothies & Soups, nutritionist Lisa DeFazio shares more than 100 blended recipes specifically formulated with the nutrients you need to fuel up and take on the world, one tasty gulp at a time. Having a stressful day? You can find smoothies to help you unwind. Battling a stubborn winter cold? Try an immunity-boosting soup. You’ll reap all the benefits of eating more fresh fruits and veggies, from glowing skin to off-the-charts energy. Just grab your blender and eat your way to better health!

Get The Women's Health Big Book of Smoothies & Soups by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Rodale Press Inc. and it has pages.

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