The Young Champion's Mind : How to Think, Train, and Thrive Like an Elite Athlete
Book Details
Format
Hardback or Cased Book
ISBN-10
1635650569
ISBN-13
9781635650563
Publisher
Rodale Press
Imprint
Rodale Press
Country of Manufacture
US
Country of Publication
GB
Publication Date
Mar 13th, 2018
Print length
224 Pages
Weight
324 grams
Dimensions
21.30 x 14.20 x 2.00 cms
Ksh 3,050.00
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The ultimate guide for student athletes to train, play, and feel their best, from an expert in sports psychology.
Sports psychologist Jim Afremow has earned accolades from Olympians to professional athletes for his insightful approach to training the mind, body, and spirit of a competitor. Now this award-winning coach is turning his talents to student athletes in the new young adult edition of his highly praised The Champion''s Mind.
As student athletes strive to balance their school and sports accomplishments, Dr. Afremow''s sage advice will be a much-needed guide in helping them navigate the field—or rink or court. The Young Champion''s Mind covers such topics as how to get in a "zone," thrive on a team, and stay humble, and how to progress within a sport and sustain long-term excellence. Customizable preparation routines promote full-power performance.
Sports psychologist Jim Afremow has earned accolades from Olympians to professional athletes for his insightful approach to training the mind, body, and spirit of a competitor. Now this award-winning coach is turning his talents to student athletes in the new young adult edition of his highly praised The Champion''s Mind.
As student athletes strive to balance their school and sports accomplishments, Dr. Afremow''s sage advice will be a much-needed guide in helping them navigate the field—or rink or court. The Young Champion''s Mind covers such topics as how to get in a "zone," thrive on a team, and stay humble, and how to progress within a sport and sustain long-term excellence. Customizable preparation routines promote full-power performance.
Get The Young Champion's Mind by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Rodale Press and it has pages.
