The Zen Guide to Opening Your Heart : Practical Advice from a Zen Buddhist Monk
by
Gensho Taigu
Book Details
Format
Hardback or Cased Book
ISBN-10
4805319437
ISBN-13
9784805319437
Publisher
Tuttle Publishing
Imprint
Tuttle Publishing
Country of Manufacture
GB
Country of Publication
GB
Publication Date
Oct 9th, 2025
Print length
192 Pages
Weight
340 grams
Ksh 2,350.00
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Zen Buddhist monk Gensho Taigu holds that the heart what is inside of us is the true key to our happiness. In this uplifting and life-changing book, you'll find simple solutions to the problems and anxieties we all face at some time or another:
Let go of your worries and learn to cultivate a stable, peaceful heart!
Zen Buddhist monk Gensho Taigu holds that the heartwhat is inside of usis the true key to our happiness. In this uplifting and life-changing book, you''ll find simple solutions to the problems and anxieties we all face at some time or another:
Taigu sees our own expectations and emotions as the main barriers to our happiness. He explains how a few simple Buddhist teachings can help us break down these walls, allow us to let go of our worries and our anger, and change our habits. The practical solutions he offers in this book include:
By following these practices, you can shake off negative emotions and increase your happiness. This book is written in a simple, straightforward style and illustrated throughout with cute cat drawings.
Zen Buddhist monk Gensho Taigu holds that the heartwhat is inside of usis the true key to our happiness. In this uplifting and life-changing book, you''ll find simple solutions to the problems and anxieties we all face at some time or another:
- My love life is a disaster
- My family doesn''t understand me
- I don''t get along with my boss
- I want to make lots of money and have a better life
Taigu sees our own expectations and emotions as the main barriers to our happiness. He explains how a few simple Buddhist teachings can help us break down these walls, allow us to let go of our worries and our anger, and change our habits. The practical solutions he offers in this book include:
- How to overcome the habit of "wanting"
- How to stop yourself from worrying about things you cannot change
- How to create the habit of filling your heart with "good things"
- Simple and achievable meditation and visualization techniques
By following these practices, you can shake off negative emotions and increase your happiness. This book is written in a simple, straightforward style and illustrated throughout with cute cat drawings.
Get The Zen Guide to Opening Your Heart by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Tuttle Publishing and it has pages.
