Three Friends of Winter : The Art and Science of Staying Grounded Through Seasons of Change
Book Details
Format
Hardback or Cased Book
ISBN-10
1846047609
ISBN-13
9781846047602
Publisher
Ebury Publishing
Imprint
Rider & Co
Country of Manufacture
GB
Country of Publication
GB
Publication Date
Feb 26th, 2026
Print length
224 Pages
Weight
400 grams
Dimensions
22.20 x 13.80 x 2.50 cms
Product Classification:
Self-help & personal development
Ksh 3,400.00
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Instability. It can rattle us to the core, upend our world and leave us dizzy and confused about our next move. Yet despite its universality, this extremely common human experience is profoundly misunderstood. In Three Friends of Winter trauma psychiatrist Dr Suzan Song reveals how we all can and should release our unrealistic longing for stability. Inspired by the Korean motifs that helped her through her own personal trauma, Song draws on her clinical practice and expert research to reveal a radical new mindset for facing adversity. This is an essential read for anyone wanting to survive and thrive in turbulent times.
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