Time to Eat : Healing Mind, Body and Soul with a Modern-day Macrobiotic Lifestyle: The Story of a Once-Starved Survivor

I actually do not consider myself a writer, but simply put, this book chose and has been tugging at me for over twenty years to be written as a means to share some interesting and common sense practices that might help others suffering with a disease from which I was fortunate to recover, even though the odds were stacked heavily against my survival.

The book is an account of my life journey and particularly my relationship to/with food, eating, and eating disorders. It also recounts a rather-amazing experience of eating consciously for the first time and my eventual recovery using the advice and recommendations of a senior macrobiotic counselor called Denny Waxman.

Denny Waxman helped Dr. Anthony Satillaro recover from cancer. He has authored several books, the most recent being The Ultimate Guide to Eating for Longevity published by Pegasus Books, United States of America.

Time to Eat gives some detailed information regarding the causes, definition, and nature of the disease I was born with and how it manifested. It also includes some suggestive spiritual practices and useful self-help tools along with, finally, a few recipes.