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Traditional Taekwondo

By: Doug Cook (Author)

Out of stock

Ksh 3,300.00

Format: Paperback or Softback

ISBN-13: 9781594390661

Publisher: YMAA Publication Center

Publication Date: Apr 20th, 2006

Weight: 618 grams

Dimension: 18.80 x 23.90 x 1.90 cms

Category: Oriental martial arts

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Describes the history and evolution of Taekwondo from its ancient roots to modern day applications. This book includes exercises in Ki development or internal energy development, meditation practice and 'core' practical self-defense strategies. It focuses on the traditional aspects of Taekwondo rather than on its sportive component.

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