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Trail and Mountain Running

By: Sarah Rowell (Author) , Wendy Dodds (Author)

2 in stock

Ksh 2,900.00

Format: Paperback or Softback

ISBN-13: 9781847974556

Publisher: The Crowood Press Ltd

Publication Date: Mar 25th, 2013

Weight: 420 grams

Dimension: 16.60 x 23.50 x 1.00 cms

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A guide for runners designed to help those who are already running off road and wanting to improve their performance, to try longer or rougher terrain with confidence, and those who simply want to venture from roads onto trails and mountain paths for the first time.

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