Train Like a Pro : Programming to Develop Your Inner Athlete
Book Details
Format
Paperback / Softback
ISBN-10
1718222513
ISBN-13
9781718222519
Publisher
Human Kinetics Publishers
Imprint
Human Kinetics
Country of Manufacture
US
Country of Publication
GB
Publication Date
Aug 4th, 2025
Print length
320 Pages
Product Classification:
Sports training & coachingWeightliftingBodybuilding
Ksh 4,300.00
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Train Like a Pro: Programming to Develop Your Inner Athlete equips you with the tools to build a training program that mirrors the training of competitive athletes. You’ll gain access to training programs, warm-up drills, and exercises to build athleticism and improve athletic performance.
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