Train Your Brain in Four Weeks : Over 150 Puzzles to Improve Your Mental Agility
Book Details
Format
Paperback / Softback
ISBN-10
1789296870
ISBN-13
9781789296877
Publisher
Michael O'Mara Books Ltd
Imprint
Michael O'Mara Books Ltd
Country of Manufacture
GB
Country of Publication
GB
Publication Date
Aug 15th, 2024
Print length
192 Pages
Weight
245 grams
Dimensions
23.20 x 15.30 x 1.60 cms
Product Classification:
Coping with old ageMemory improvement & thinking techniquesPuzzles & quizzes
Ksh 1,800.00
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A beginner’s brain-training programme by bestselling author, Dr Gareth Moore. Increase your brain’s neuroplasticity with this simple yet effective four-week-plan and over 150 puzzles to solve.
<p><b>A simple yet effective brain-boosting programme featuring over 150 puzzles to solve.</b><br><br>Do you want to improve your brain power but don’t know where to start? This simple <b>four-week plan</b> will show you how. Bestselling author Dr Gareth Moore brings together the best brain-training puzzles in this <b>easy-to-follow mental workout</b>, which will improve your cognition, memory and recall as you solve the puzzles. <br><br>Each week, Dr Gareth Moore will introduce you to a new set of puzzles, which will push your mental agility and help to <b>increase your brain function</b>. Featuring an <b>explanation</b> on how the puzzles work, alongside <b>tips and tricks</b> to help you make <b>lasting change</b> and increase your brain’s <b>neuroplasticity</b>, this is a puzzle programme for anyone who wants to stay sharp.</p>
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