Train Your Fascia Tone Your Body : The Successful Method to Form Firm Connective Tissue
Book Details
Format
Paperback / Softback
ISBN-10
1782551174
ISBN-13
9781782551171
Publisher
Meyer & Meyer Sport (UK) Ltd
Imprint
Meyer & Meyer Sport (UK) Ltd
Country of Manufacture
GB
Country of Publication
GB
Publication Date
Oct 1st, 2017
Print length
200 Pages
Weight
454 grams
Dimensions
24.10 x 16.40 x 1.10 cms
Product Classification:
Fitness & diet
Ksh 2,500.00
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0 in stock
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Fascia is a building network in our body that gives us support, structure, and form. Whether a thigh is firm and beautifully shaped or like jelly basically depends on the tone of the fibrous connective tissue—the fascia. Therefore, we must train and firm the fascia in addition to strengthening the muscles.
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