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Train Your Mind : Tibetan Exercises in Wisdom and Compassion

By: (Author) Dhirananda Kenneth Nolkrantz , (Author) Viryabodhi Sjoeberg

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Ksh 2,150.00

Format: Paperback / Softback

ISBN-10: 1915342511

ISBN-13: 9781915342515

Publisher: Windhorse Publications

Imprint: Windhorse Publications

Country of Manufacture: GB

Country of Publication: GB

Publication Date: May 6th, 2025

Print length: 160 Pages

Weight: 178 grams

Dimensions (height x width x thickness): 19.70 x 12.90 x 1.10 cms

Product Classification: Tibetan Buddhism
Self-help & personal development
Mind, body, spirit: meditation & visualisation

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Tibetan Buddhism''s Mind Training uses 59 slogans to develop wisdom and compassion. Dhirananda and Viryabodi provide commentaries and exercises to bring these teachings to life. The book inspires and challenges us to overcome limitations, shift from self-centered views to a more compassionate, liberated perspective, prioritizing others'' welfare.

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Mind, Body, & Spirit