Training for the Complete Rower : A Guide to Improving Performance
Book Details
Format
Paperback / Softback
ISBN-10
1785000861
ISBN-13
9781785000867
Publisher
The Crowood Press Ltd
Imprint
The Crowood Press Ltd
Country of Manufacture
IN
Country of Publication
GB
Publication Date
Jan 25th, 2016
Print length
128 Pages
Weight
312 grams
Dimensions
23.60 x 16.80 x 0.70 cms
Product Classification:
Rowing
Ksh 3,050.00
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Whether you are looking to improve on-water performance, set an indoor rowing personal best or enhance the quality of your training, this book covers topics such as: training and technique; egrometer training; specific rowing conditioning; strength training; monitoring and assessing land training; mobility and flexibility; and trunk training.
Get Training for the Complete Rower by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by The Crowood Press Ltd and it has pages.
