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Training in Tenderness
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Training in Tenderness : Buddhist Teachings on Tsewa, the Radical Openness of Heart That Can Change the World

Book Details

Format Paperback / Softback
ISBN-10 1611805589
ISBN-13 9781611805581
Publisher Shambhala Publications Inc
Imprint Shambhala Publications Inc
Country of Manufacture US
Country of Publication GB
Publication Date May 22nd, 2018
Print length 128 Pages
Weight 120 grams
Dimensions 12.70 x 18.30 x 1.50 cms
Product Classification: Buddhism
Ksh 2,500.00
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Best Spirituality Books of 2018 - Spirituality & Practice

A little guide to cultivating tsewa: the loving warmth of heart from which the awakened mind arises--from the popular Buddhist teacher and author of The Intelligent Heart.


This is a call to a revolution of heart. In Tibetan Buddhism, it is taught that one of the most essential qualities of enlightenment is tsewa, a form of warm energy and openness of heart. It is the warmth we express and receive through empathy with others, especially those closest to us. In this compact gem of a book, Dzigar Kongtrul opens the door to this life-changing energy and shows us how to transform our attitude toward ourselves and those around us through its practice. And through its practice, we can actually heal our fractured world.

This is a guide to the building blocks of compassion and the purest and deepest form of happiness. And with these tools, we can awaken the most powerful force in the world—a tender, open heart.

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