Training the Over 50s : developing programmes for older clients
by
Sue Griffin
Book Details
Format
Paperback / Softback
Book Series
Fitness Professionals
ISBN-10
0713672013
ISBN-13
9780713672015
Publisher
Bloomsbury Publishing PLC
Imprint
A & C Black Publishers Ltd
Country of Manufacture
GB
Country of Publication
GB
Publication Date
Feb 22nd, 2006
Print length
176 Pages
Weight
344 grams
Dimensions
22.90 x 19.00 x 1.20 cms
Product Classification:
Sports training and coachingSports training & coaching
Ksh 4,500.00
Manufactured on Demand
0 in stock
Delivery Location
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Quality
Fast
A handbook for those fitness professionals who work with older adults. This practical book covers: the relationship between fitness and ageing - the components of fitness and their use with different age groups; training adults with chronic conditions - the common conditions effecting older adults and the implications for training; and more.
Fitness Professionals: Training the Over 50s is the definitive handbook for any fitness professional who works with older adults. The 50 plus age range is one of the fastest growing groups of regular gym goers and they are increasingly turning to personal trainers and fitness instructors for guidance. This practical book - written with the latest professional standards on the subject in mind - covers: the relationship between fitness and ageing - the components of fitness and their use with different age groups training adults with chronic conditions - the common conditions effecting older adults and the implications for training designing individual programmes - the questions to ask the client and the necessary modifications and adaptations to exercises.
Get Training the Over 50s by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Bloomsbury Publishing PLC and it has pages.
