Training With Kettlebells for Strength and Mobility : Over 25 Functional Training Exercises to Build Muscle and Stay Limber
Book Details
Format
Paperback / Softback
Book Series
Ultimate Functional Training Series
ISBN-10
1782552839
ISBN-13
9781782552833
Publisher
Meyer & Meyer Sport (UK) Ltd
Imprint
Meyer & Meyer Sport (UK) Ltd
Country of Manufacture
GB
Country of Publication
GB
Publication Date
Apr 17th, 2025
Print length
200 Pages
Weight
610 grams
Dimensions
19.50 x 25.50 x 1.60 cms
Product Classification:
Exercise & workout books
Ksh 3,600.00
Werezi Extended Catalogue
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Gives the reader more than 25 functional kettlebellexercises that improve strength, build muscle, and reduce the risk of injury. Functional training includes those exercises which prepare the body for dailyactivities, and the best part of functional training is that it is simple tomaster and fits within the busiest lifestyle.
Get Training With Kettlebells for Strength and Mobility by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Meyer & Meyer Sport (UK) Ltd and it has pages.
