Training With Medicine Balls for Strength and Mobility : 40 Functional Training Exercises to Build Muscle and Stay Limber
Book Details
Format
Paperback / Softback
Book Series
Ultimate Functional Training Series
ISBN-10
1782552898
ISBN-13
9781782552895
Publisher
Meyer & Meyer Sport (UK) Ltd
Imprint
Meyer & Meyer Sport (UK) Ltd
Country of Manufacture
GB
Country of Publication
GB
Publication Date
Jul 17th, 2025
Print length
216 Pages
Product Classification:
Exercise & workout booksBodybuilding
Ksh 4,050.00
Werezi Extended Catalogue
Delivery in 14 days
13 copies in stock
Delivery Location
Delivery fee: Select location
Delivery in 14 days
Secure
Quality
Fast
Volume III in the UltimateFunctional Training Series, Training With Medicine Balls for Strength andMobility gives the reader 40 functional medicine ball exercises thatimprove strength, build muscle, and reduce the risk of injury.
Get Training With Medicine Balls for Strength and Mobility by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Meyer & Meyer Sport (UK) Ltd and it has pages.