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Training Young Distance Runners

By: Larry Greene (Author) , Russell R. Pate (Author)

Extended Catalogue

Ksh 4,200.00

Format: Paperback or Softback

ISBN-13: 9781450468848

Publisher: Human Kinetics Publishers

Publication Date: Dec 30th, 2014

Weight: 550 grams

Dimension: 25.60 x 17.80 x 1.70 cms

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Essential for coaches and parents of teen runners involved in cross country, distance track events, and road racing, Training Young Distance Runners draws on the latest scientific research to present easily understood and applied training plans plus guidelines for designing customized programs.

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