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Tranquil Sitting

By: Yin Shih Tzu (Author) , Cheney Crow (Author) , Shifu Hwang (Author)

2 in stock

Ksh 3,300.00

Format: Paperback or Softback

ISBN-13: 9781848191129

Publisher: Jessica Kingsley Publishers

Publication Date: Sep 15th, 2012

Weight: 158 grams

Dimension: 21.70 x 13.90 x 0.70 cms

Category: Taoism

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This is the Taoist Master Yin Shi Zi's inspirational testament and practical guide to the healing power and spiritual benefits of meditation. The book offers in-depth documentation of the theory, physiological aspects and instruction for the practice of meditation, and provides an account of Yin Shi Zi's personal experiences with meditation.

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Mind, Body, & Spirit