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Transformation through Journal Writing : The Art of Self-Reflection for the Helping Professions

By: (Author) Jane Wood

Extended Catalogue

Ksh 4,300.00

Format: Paperback / Softback

ISBN-10: 1849053472

ISBN-13: 9781849053471

Publisher: Jessica Kingsley Publishers

Imprint: Jessica Kingsley Publishers

Country of Manufacture: GB

Country of Publication: GB

Publication Date: Nov 15th, 2012

Print length: 240 Pages

Weight: 358 grams

Dimensions (height x width x thickness): 22.80 x 15.40 x 1.30 cms

Product Classification: Creative therapy (eg art, music, drama)

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A personal record of reflections and experiences, a journal is an effective way to self-care and self-develop. This book is a grounded guide to the reflective practice of journaling for those in the helping professions. Full of original ideas, exercises and examples, it provides everything needed to establish and advance journaling skills.

Transformation through Journal Writing is a grounded guide to self reflection through journaling for those in the helping professions. Journals are shown to be an effective method of self-care and self-development.

Full of inspiring and original ideas, this book provides everything you need to know about developing and advancing journaling skills. It covers a range of different styles, from the logical and structured use of templates, frameworks and models, to the creative and organic process of art journaling. Each technique and its transformative potential are clearly explained, and readers are encouraged to start writing through expertly crafted exercises and journal examples. It is a flexible resource that will inspire readers to start a reflective journal for the first time or to try out new techniques and methodologies.

A comprehensive handbook to self-reflective journaling, this book will be of interest to everyone in the health professions including complementary and alternative practitioners, supervisors, counsellors, psychotherapists, and art, music and drama therapists.


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