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Transformation through Journal Writing

By: Jane Wood (Author)

Extended Catalogue

Ksh 4,250.00

Format: Paperback or Softback

ISBN-13: 9781849053471

Publisher: Jessica Kingsley Publishers

Publication Date: Nov 15th, 2012

Weight: 358 grams

Dimension: 22.80 x 15.40 x 1.30 cms

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A personal record of reflections and experiences, a journal is an effective way to self-care and self-develop. This book is a grounded guide to the reflective practice of journaling for those in the helping professions. Full of original ideas, exercises and examples, it provides everything needed to establish and advance journaling skills.

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Mind, Body, & Spirit