Transformational Weight Loss
Book Details
Format
Paperback / Softback
ISBN-10
0977622215
ISBN-13
9780977622214
Publisher
Panenthea Press
Imprint
Panenthea Press
Country of Manufacture
GB
Country of Publication
GB
Publication Date
Oct 10th, 2007
Print length
148 Pages
Weight
206 grams
Dimensions
21.90 x 15.50 x 1.20 cms
Product Classification:
Family & healthFamily and health
Ksh 2,000.00
Manufactured on Demand
Delivery in 14 days
2 copies in stock
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Delivery in 14 days
Secure
Quality
Fast
Subtitled "A personal revolution for food and body sanity," this book describes an alternative to the treadmill of self-denial, self-control, and dieting. It begins with the insight that if trying hard didn''t work, trying harder is doing more of what doesn''t work. There are very few guidelines about what to eat and not to eat in this book. Instead it presents a whole new way of eating, a new way of seeing food, exercise, and the body. Revolutionary, it also strikes a deep chord of common sense. Among thousands of diet and nutrition books on the market today, this book is a profoundly new voice, especially for anyone ready to transform the condition of obesity and all the mental, emotional, and spiritual conditions that go along with it.
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