Transforming Stress : The Heartmath Solution for Relieving Worry, Fatigue, and Tension
by
Doc Childre
Book Details
Format
Paperback / Softback
ISBN-10
157224397X
ISBN-13
9781572243972
Publisher
New Harbinger Publications
Imprint
New Harbinger Publications
Country of Manufacture
GB
Country of Publication
GB
Publication Date
Mar 21st, 2005
Print length
150 Pages
Weight
184 grams
Dimensions
17.20 x 18.30 x 1.00 cms
Product Classification:
Mind, Body, Spirit: thought & practice
Ksh 3,050.00
Werezi Extended Catalogue
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Written by the leaders of the renowned HeartMath Institute, this book offers scientifically-proven techniques that alter the body's physical response to stress, and shows readers how to attain a peaceful, positive state of being.
Written by the leaders of the renowned HeartMath Institute, this book offers scientifically-proven techniques that alter the body''s physical response to stress, and shows readers how to attain a peaceful, positive state of being. In a Stanford University study, a six-hour programme integrating the HeartMath techniques was found to be effective in decreasing trait anger, improving psychosocial functioning, and increasing the tendency to use forgiveness as a problem-solving strategy.
Get Transforming Stress by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by New Harbinger Publications and it has pages.
