Transforming Stress : The Heartmath Solution for Relieving Worry, Fatigue, and Tension

Name: Transforming Stress
Brand: New Harbinger Publications
SKU: 9781572243972
Price: 3050 KES
Availability: InStock
ISBN: 9781572243972

by Doc Childre

Book Details

Format Paperback / softback

ISBN-10 157224397X

ISBN-13 9781572243972

Publisher New Harbinger Publications

Imprint New Harbinger Publications

Country of Manufacture GB

Country of Publication GB

Publication Date Mar 21st, 2005

Print length 150 Pages

Weight 178 grams

Dimensions 17.20 x 18.30 x 1.00 cms

Product Classification: Mind, Body, Spirit: thought & practice Mind, body, spirit: thought and practice

KSh 3,050.00

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Written by the leaders of the renowned HeartMath Institute, this book offers scientifically-proven techniques that alter the body's physical response to stress, and shows readers how to attain a peaceful, positive state of being.

Written by the leaders of the renowned HeartMath Institute, this book offers scientifically-proven techniques that alter the body''s physical response to stress, and shows readers how to attain a peaceful, positive state of being. In a Stanford University study, a six-hour programme integrating the HeartMath techniques was found to be effective in decreasing trait anger, improving psychosocial functioning, and increasing the tendency to use forgiveness as a problem-solving strategy.

Get Transforming Stress by Doc Childre at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by New Harbinger Publications and it has 150 pages.