Triathlon: Starting Out : Training for Your First Competition

Name: Triathlon: Starting Out
Brand: Meyer & Meyer Sport (UK) Ltd
SKU: 9781782550952
Price: 2350 KES
Availability: InStock
ISBN: 9781782550952

by Paul Huddle

Book Details

Format Paperback / softback

ISBN-10 178255095X

ISBN-13 9781782550952

Publisher Meyer & Meyer Sport (UK) Ltd

Imprint Meyer & Meyer Sport (UK) Ltd

Country of Manufacture GB

Country of Publication GB

Publication Date Feb 16th, 2017

Print length 180 Pages

Weight 366 grams

Dimensions 16.80 x 24.10 x 1.10 cms

Product Classification: Multidiscipline sports Multidiscipline sports

KSh 2,350.00

Werezi Extended Catalogue Delivery in 12 days 2 copies in stock

Delivery Location

County

Location

Delivery fee: Select location

Delivery in 12 days

Secure

Quality

Fast

Triathlon is more than the sum of its parts. You can swim, cycle, and run but you need more to become a triathlete. If you want to prepare for your first triathlon, this easy-to-understand introduction to the sport is what you need. Roch Frey and Paul Huddle, two of the most respected names in multisport coaching, cover all the bases to get you to the starting line and help you finish your first race. The book contains information on everything from weight training to flexibility up to nutrition. It also contains detailed workout schedules for the sprint and Olympic distances to guide you through your training period. Triathlon: Starting Out is an easy-to-use training book that will help you visualize the race and make it to the finish line. With Roch and Paul at your side, anyone can do a triathlon!

Get Triathlon: Starting Out by Paul Huddle at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Meyer & Meyer Sport (UK) Ltd and it has 180 pages.