Truth About Food
Book Details
Format
Paperback / Softback
ISBN-10
8131933024
ISBN-13
9788131933022
Publisher
B Jain Publishers Pvt Ltd
Imprint
B Jain Publishers Pvt Ltd
Country of Manufacture
IN
Country of Publication
GB
Publication Date
Jan 1st, 2014
Print length
209 Pages
Weight
280 grams
Dimensions
21.40 x 14.10 x 1.20 cms
Product Classification:
Cookery / food & drink etc
Ksh 1,800.00
Werezi Extended Catalogue
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The right food can boost our immunity to fight illness, prevent ageing and help the body to perform its best. We are as healthy as the food we eat. This book throws light on all those foods that are extremely powerful in fighting diseases and are termed as ''super foods''. Each super food has a specific healing property. Heal naturally! This book also reminds us that in order for the food to give health benefits to the body, we should cultivate healthy eating habits. We should include spices, herbs and grain in our daily diet. These help in cleansing the body and increasing metabolism and providing the body with the required energy. Eating the right food in moderation is the key to a healthy body. If one craves to achieve sound health by eating the right food, this book serves as the guide.
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