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Ultimate Abs

By: Gareth Sapstead (Author)

4 in stock

Ksh 4,400.00

Format: Paperback or Softback

ISBN-13: 9781718201392

Publisher: Human Kinetics Publishers

Publication Date: Aug 9th, 2021

Weight: 678 grams

Dimension: 21.60 x 27.70 x 1.90 cms

Category: Men‟s health

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Ultimate Abs provides a science-based approach to abdominal training designed to help you finally achieve that long elusive six-pack. This practical guide features 130 of the most effective exercises, a host of ready-to-use programs, and proven strategies for achieving and maintaining results.

Get Ultimate Abs by Gareth Sapstead at the best price and quality guranteed only at Werezi Africa largest book ecommerce store. The book was published by Human Kinetics Publishers and it has pages. Enjoy Shopping Best Offers & Deals on books Online from Werezi - Receive at your doorstep - Fast Delivery - Secure mode of Payment

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