Unapologetic Eating : Make Peace with Food & Transform Your Life
Book Details
Format
Hardback or Cased Book
ISBN-10
1628604255
ISBN-13
9781628604252
Publisher
Victory Belt Publishing
Imprint
Victory Belt Publishing
Country of Manufacture
US
Country of Publication
GB
Publication Date
Feb 16th, 2021
Print length
400 Pages
Weight
696 grams
Dimensions
16.00 x 23.70 x 2.80 cms
Product Classification:
Diets & dieting
Ksh 3,750.00
Publisher Out of Stock
0 in stock
Delivery Location
Delivery fee: Select location
Secure
Quality
Fast
Registered dietitian and certified intuitive eating counsellor Alissa Rumsey helps you explore your history with food and your body and question societal expectations to get to the bottom of the complexity and find a clear path forward - forever free from diets! Using a relatable four-step approach, Rumsey teaches you how to reconnect with your body using your relationship with food as the entry point. She provides actionable tools you can use to confidently nourish yourself physically, mentally, and emotionally.
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