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Uncontrived Mindfulness

By: Vajradevi (Author)

2 in stock

Ksh 2,700.00

Format: Paperback or Softback

ISBN-13: 9781911407614

Publisher: Windhorse Publications

Publication Date: Mar 31st, 2021

Weight: 442 grams

Dimension: 15.60 x 23.50 x 1.90 cms

Category: Buddhist life & practice

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A comprehensive guide to ending suffering through the practice of mindfulness. In 'Uncontrived Mindfulness' Vajradevi guides us in the practice of exploring our experience as it happens. The emphasis is on cultivating wisdom, using the tools of attention and curiosity to see through the delusion that is causing our suffering.

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