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Understanding Our Mind
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Understanding Our Mind : 50 Verses on Buddhist Psychology

Book Details

Format Paperback / Softback
ISBN-10 1888375302
ISBN-13 9781888375305
Publisher Parallax Press
Imprint Parallax Press
Country of Manufacture US
Country of Publication GB
Publication Date Feb 9th, 2002
Print length 256 Pages
Weight 400 grams
Dimensions 22.70 x 15.40 x 1.60 cms
Product Classification: Buddhism Popular psychology
Ksh 3,050.00 Werezi Extended Catalogue

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Nautilus Award Finalist

The renowned Zen’s monk’s profound study of Buddhist psychology—with insights into how these ancient teachings apply to the modern world
 
Based on the fifty verses on the nature of consciousness taken from the great fifth-century Buddhist master Vasubandhu and the teachings of the Avatamsaka Sutra, Thich Nhat Hanh focuses on the direct experience of recognizing, embracing, and looking deeply into the nature of our feelings and perceptions.

Presenting the basic teachings of Buddhist applied psychology, Understanding Our Mind shows us how our mind is like a field, where every kind of seed is planted—seeds of suffering, anger, happiness, and peace. The quality of our life depends on the quality of the seeds in our mind. If we know how to water seeds of joy and transform seeds of suffering, then understanding, love, and compassion will flower. Vietnamese Zen Master Thuong Chieu said, “When we understand how our mind works, the practice becomes easy.”

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Mind, Body, & Spirit

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