Unfuck Your Body Workbook : Using Science to Eat, Sleep, Breathe, Move, and Feel Better
Book Details
Format
Paperback / Softback
ISBN-10
1621061752
ISBN-13
9781621061755
Publisher
Microcosm Publishing
Imprint
Microcosm Publishing
Country of Manufacture
US
Country of Publication
GB
Publication Date
Oct 21st, 2021
Print length
128 Pages
Weight
178 grams
Dimensions
14.10 x 21.50 x 1.50 cms
Product Classification:
Self-help & personal development
Ksh 2,350.00
Werezi Extended Catalogue
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Get good with your body! Calm your vagus nerve, exercise your self-compassion, vanquish shame, and give yourself the deep breaths, tasty nutrition, sound sleep, and healthy movement you need. These worksheets and exercises will help you reconnect with your physical self with love and start to feel better immediately. This workbook companion can be used along with Unfuck Your Body or all on its own.
Get Unfuck Your Body Workbook by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Microcosm Publishing and it has pages.
