Unfuck Your Brain : Using Science To Get Over Anxiety, Depression, Anger, Freak-Outs, and Triggers
Book Details
Format
Paperback / Softback
ISBN-10
1621063046
ISBN-13
9781621063049
Publisher
Microcosm Publishing
Imprint
Microcosm Publishing
Country of Manufacture
US
Country of Publication
GB
Publication Date
Nov 7th, 2017
Print length
192 Pages
Weight
158 grams
Dimensions
17.50 x 14.10 x 1.40 cms
Ksh 2,500.00
Publisher Out of Stock
Delivery Location
Delivery fee: Select location
Secure
Quality
Fast
A no-nonsense guide on how to cope with mental-health issues.
Our brains do their best to help us out, but every so often they can be real assholes - having melt downs, getting addicted to things, or shutting down completely at the worst possible moments. With humour, science, and lots of good-ole swearing, Dr. Faith explains what''s going on in your skull, and talks you through the process of retraining your brain to respond appropriately to the non-emergencies of everyday life, and to deal effectively with trauma (particularly post-traumatic stress disorder).
Get Unfuck Your Brain by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Microcosm Publishing and it has pages.
