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Unlock Your Resilience

By: Stephanie Azri (Author)

3 in stock

Ksh 3,550.00

Format: Paperback or Softback

ISBN-13: 9781787751026

Publisher: Jessica Kingsley Publishers

Publication Date: Mar 19th, 2020

Weight: 272 grams

Dimension: 13.90 x 21.40 x 1.20 cms

Category: Psychotherapy

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Resilience can act as a protective armour to help us deal with life's toughest challenges. This book lays out 12 key areas that cover everything you need to unlock your resilience, based on therapies including CBT. Down-to-earth advice and simple exercises ensure your resilience develops to better cope with the stress of modern life.

Get Unlock Your Resilience by Stephanie Azri at the best price and quality guranteed only at Werezi Africa largest book ecommerce store. The book was published by Jessica Kingsley Publishers and it has pages. Enjoy Shopping Best Offers & Deals on books Online from Werezi - Receive at your doorstep - Fast Delivery - Secure mode of Payment

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