Unlocked : From Psych Hospital to Higher Self: 25 Keys to Recovering from Depression, Anxiety or Bipolar Disorder
Book Details
Format
Paperback / Softback
ISBN-10
1722506520
ISBN-13
9781722506520
Publisher
G&D Media
Imprint
G&D Media
Country of Manufacture
GB
Country of Publication
GB
Publication Date
Oct 17th, 2023
Print length
200 Pages
Weight
338 grams
Dimensions
15.20 x 22.90 x 1.70 cms
Product Classification:
Popular psychology
Ksh 2,700.00
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In this book, Emily invites you to ask yourself, What if mental illness is not a crisis but a springboard to my higher self?
Being diagnosed with depression, anxiety, or bipolar disorder can create suffering that goes far beyond the symptoms of the illness itself. A psychiatric diagnosis can take away a persons confidence and even her sense of humanity.
In Unlocked, Emily Grossman, who was hospitalized a dozen times with bipolar disorder, and nearly institutionalized in her teens and twenties, shares her own story, and offers you 25 keys to recovery.
She shows you that the challenge of mental illness can actually help you to discover and live your life purpose. In this book, Emily invites you to ask yourself, What if mental illness is not a crisis but a springboard to my higher self?
Through a series of spiritual lessons, Unlocked will help you to discover strategies such as:
In Unlocked, Emily Grossman, who was hospitalized a dozen times with bipolar disorder, and nearly institutionalized in her teens and twenties, shares her own story, and offers you 25 keys to recovery.
She shows you that the challenge of mental illness can actually help you to discover and live your life purpose. In this book, Emily invites you to ask yourself, What if mental illness is not a crisis but a springboard to my higher self?
Through a series of spiritual lessons, Unlocked will help you to discover strategies such as:
- Finding an authentic spiritual practice
- Learning to trust your instincts
- Developing critical coping skills
- Pushing through inertia
- Riding the waves of intense emotions
- Finding happiness within
- Developing true compassion for oneself and others
- And much much more!
Get Unlocked by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by G&D Media and it has pages.