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User's Guide to Good Fats and Bad Fats
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User's Guide to Good Fats and Bad Fats : Learn the Difference Between Fats That Make You Well and Fats That Make You Sick

Book Details

Format Hardback or Cased Book
ISBN-10 1681628562
ISBN-13 9781681628561
Publisher Basic Health Publications
Imprint Basic Health Publications
Country of Manufacture GB
Country of Publication GB
Publication Date Jun 12th, 2003
Print length 96 Pages
Product Classification: Dietetics & nutritionDiets & dieting
Ksh 2,700.00
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Nearly everyone seems confused about dietary fats. Not all fats are bad for your health. In fact, some fats are essential for optimum health. This User's Guide to Good Fats and Bad Fats helps you understand the difference. You'll learn how to avoid unhealthy fats hidden in many foods, while learning about the benefits of good fats.
Nearly everyone seems confused about dietary fats. Not all fats are bad for your health. In fact, some fats are essential for optimum health. This User''s Guide to Good Fats and Bad Fats helps you understand the difference. You''ll learn how to avoid unhealthy fats hidden in many foods, while learning about the benefits of good fats.

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