Vedantic Meditation : Lighting the Flame of Awareness
Book Details
Format
Paperback / Softback
ISBN-10
1556433344
ISBN-13
9781556433344
Publisher
North Atlantic Books,U.S.
Imprint
North Atlantic Books,U.S.
Country of Manufacture
GB
Country of Publication
GB
Publication Date
Sep 7th, 2000
Print length
152 Pages
Weight
200 grams
Dimensions
15.10 x 22.90 x 1.30 cms
Product Classification:
HinduismSpirituality & religious experience
Ksh 3,250.00
Not available
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Quality
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As yoga gains popularity across the U.S., many people are becoming interested in its traditional Vedic roots. While Buddhist meditation is well represented on bookshelves, there has been little Vedantic philosophy written in lay terms until now. Author David Frawley guides readers through the challenges of cultivating awareness, calming the mind, and practicing meditation according to Vedanta and Hinduism. He examines how cultural knowledge systems in the West lead individuals to disillusionment, and speaks about how meditation can aid in understanding the true nature of one''s thoughts, emotions, and perceptions. Frawley explores meditation support practices such as yoga, mantras, kundalini, and pranayama, as well as the role of gurus, and concludes with a short, more technical essay on self-inquiry.
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