Vegan Kitchen : Over 100 essential ingredients for your plant-based diet
Book Details
Format
Hardback or Cased Book
ISBN-10
1859064582
ISBN-13
9781859064580
Publisher
Headline Publishing Group
Imprint
OH
Country of Manufacture
GB
Country of Publication
GB
Publication Date
Jan 5th, 2020
Print length
176 Pages
Weight
768 grams
Dimensions
19.60 x 23.50 x 2.00 cms
Ksh 3,000.00
Werezi Extended Catalogue
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An essential guide to understanding what it means to be vegan, the know-how you need in the kitchen and how to embrace vegan ingredients to ensure that you have a varied and balanced diet.
An essential guide to understanding what it means to be vegan, The Vegan Kitchen offers all the know-how you need for a plant-based diet. It is divided into three parts: the first part examines what it means to be vegan, the health benefits and risks and where to find essential fats, protein, vitamins and minerals in order to achieve a balanced diet; the second part looks at over 100 ingredients and these are divided into groups such as root vegetables, beans and pulses, nuts and seeds and leafy greens. Each ingredient is given it's own entry and vital nutritional and practical information is included. The final part is a collection of essential recipes for kitchen staples such as pastry, bread and vegan milks. This book embraces, celebrates and explains vegan ingredients to ensure a varied, colourful and balanced diet is achieved.
Get Vegan Kitchen by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Headline Publishing Group and it has pages.
