Very Practical Meditation
by
Serene West
Book Details
Format
Paperback / Softback
ISBN-10
0898650062
ISBN-13
9780898650068
Publisher
Donning Company Publishers
Imprint
Donning Company Publishers
Country of Manufacture
US
Country of Publication
GB
Publication Date
Jan 28th, 1997
Print length
116 Pages
Weight
166 grams
Dimensions
21.60 x 14.20 x 0.90 cms
Product Classification:
Popular psychologyMind, Body, Spirit: thought & practice
Ksh 950.00
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Very few people realize that meditation can be used for more than simple relaxation. With visualization techniques, it can be applied to any problem or goal a person may have. For the first time, there is not only a case and a method for meditation, but a program of specific affirmations for use in such circumstances as: dieting, finding a new home, overcoming anger, buying a car, relieving tension, healing the body, and many others. With this guide, individuals may begin to apply the benefits of meditation to achieve real results in their daily lives. Try it and see for yourself.
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